Mantak
Chia us brings two remarkable techniques in Awaken Healing
Energy through the Tao. The first is the technique called
the Inner Smile which teaches us how to ray Love to each organ
and throughout our bodies. The second is the Microcosmic Orbit,
which teaches us how to circulate energy through the primary
meridians. Together, both are amazing and healing in the most
wonderful ways. These techniques are like Allelluias! for
body and soul. I can't recommend them highly enough. [I found
it extremely helpful to also use the taped instructions, The
Inner Smile and The Microcosmic Orbit that were made
to accompany the book. See below.]